What Is Apple Cider Vinegar?

what is apple cider vinegar

What Is Apple Cider Vinegar?

Apple Cider Vinegar has been used for medical ailments for at least 10,000 years. The Babylonians first converted wine into vinegar in 5000 bce using date palms, grapes, and figs, and believed vinegar had exceptional healing properties.

Hippocrates, the father of medicine thought of it as a powerful elixir and a naturally occurring and a naturally occurring antibiotic and antiseptic that fights germs.

Also the apple cider vinegar benefits mentioned in the bible includes antiseptic and healing agent. Even Columbus had barrels of apple cider vinegar on his ships to fight scurvybe.

Hippocrates is said to have used it as an antibiotic. Samurai warriors supposedly used a tonic for strength and power. Civil war, soldiers used it to prevent gastric upset and as a treatment for various ailments including pneumonia and scurvy.

Made by crushing fresh, organically grown apples and allowing them to mature in wooden barrels. This boosts the natural fermentation qualities of the crushed apples, which differs from the refined and distilled vinegars found in supermarkets.

When the apple cider vinegar is mature, it contains a dark, cloudy, web-like bacterial foam called mother, which becomes visible when the rich brownish liquid is held to the light.

The mother can be used to add to other vinegar to hasten maturity for making more apple cider vinegar. Natural vinegars that contain the mother have enzymes and minerals that other vinegars in grocery stores may not have due to over-processing, over-heating, and filtration.

For this reason, it is recommended that you purchase it with an ideal acidity (ph) level of 5 to 7. It is a wonderful natural cure for a number of ailments which usually require antibiotics and other medications that have a number of side effects.

Apple Cider Vinegar Benefits

Use as a natural hair care product employed as is or with certain herbs and essential oils to make a vinegar rinse used to treat dandruff, itchy scalp, hair loss and head lice.

Quite rich in minerals, vitamins and other substances. It contains vitamin c, vitamin e, vitamin, a, vitamin p, vitamin b1, vitamin b2 and vitamin b6. Acv also a lot of beneficial minerals like manganese, iron, calcium, sodium, magnesium, sulpher, copper, phosphorus, silicon, chlorine and fluorine.

Apple Cider Vinegar is vital because it helps to remove the excess water and also the toxic waste. The excess of sodium is also drawn out and it helps to regulate blood pressure.

The beta carotene actually is supposed to help people to retain their youth longer as it counters effectively the damage made by free radicals. The virtues of apple cider vinegar seem to extend itself beyond normal peripheries.

Contains calcium, which is important for the bones and for combating osteoporosis, is an important constituent of apple cider vinegar.

The malic acid and acetic acid present help to combat fungal and bacterial infections and relieves painful joints. The malic acid dissolves the deposits of uric acid, which form around the joints, and slowly pushes the acid deposits out of the body.

Another benefit of apple cider vinegar is that it assists people to retain their youth longer as it counters effectively the damage made by free radicals.

Studies performed by researchers at arizona state university show apple cider vinegar can reduce blood glucose levels by as much as 6% when taken regularly.

Extremely acidic but this can also be a benefit. It is a wonderful remedy to combat bad breath or even halitosis.

Due to its acidic nature, apple cider vinegar should always be diluted in water or juice before consuming.

Also a great natural beauty tool, as it can aid in a variety of fashions to make one feel more beautiful, both inside and out. Among its various health and beauty applications, is its use as a complexion toner.

Good for horses, cats and dogs because it helps them with arthritic conditions, barn flies and fleas control, also helps them to have shiny coats.

Drinking it first thing in the morning will invigorate you.

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