How To Detoxify The Body

How To Detoxify The Body

how to detoxify the body

How To Detoxify The Body

Welcome to The place to learn ways to stay healthy through natural body detox and foods for healthy minds and bodies functions.

Alternative suggestions on this site, are offered to help you to detox the body by eliminating a number of chemicals in your day to day activities. Natural Body Detox must occur before the body can heal itself.

We are all exposed to radio and television commercials every fifteen minutes, to sell our senses on toxic filled products that can actually kill us. Removing toxins from our bodies is necessary if we expect to remain healthy.

It is important that you exercise. You don't have to be out running marathons but you want to keep your body moving, do simple things like walk around the neighborhood, go dancing or bike riding the important thing is to keep your body moving which will help your body cleanse naturally.

An very important subject most should rethink is the products you use everyday on your skin and hair. Personal skin care products, contains loads of chemicals.

Please do not use chemical filled soaps,cosmetics,personal care and household products. The skin is the largest organ in the body, it is imperative that you use organic skin care products.

I shower bathe and shampoo with Miracle 2 soap which is totally organic. The skin is the largest organ in the body. Chemical filled personal care products go through the skin into the body.

Miracle II soap, will detoxify the body it can be used as a shampoo,cleaner,and fertilizer,degreaser, and pesticide. No Kidding! Miracle II, also have a laundry ball which requires no other detergent. I mix mine with hydrogen peroxide to whiten the clothes.

So what do we do about perfumes? We all like to smell good but, perfumes are filled with chemicals. I definitely do not recommend them. To smell great and enjoy many therapeutical benefits, you do well investing is some terrific smelling essential oils considered to be a Essential Oils The essential oils have many other uses as well.

A cleansing body detox is also a great way to give your body a boost after a night of over-indulgence, eating all the wrong foods and consuming more alcohol than is healthy.

Some mortals have this kind of lifestyle. The human body has a built in detox system that removes harmful substances from the body through excretion, but when we put pressure on it by eating unhealthy foods, drinking too much alcohol and not getting enough sleep the system is weakened.

Initially known for elimination of excessive alcohol and drugs from the body, body detox is now being used more extensively for the process of elimination of any kind of toxins that may be present in the body.

Our bodies must go through natural detoxification, to remove body toxins we have ingested through the years.

Another teriffic way to loose weight and detox is in a FIR Infrared Sauna

The foods for healthy bodies and minds are many raw vegetables and fresh fruits is especially recommended for young individuals whose bodies have been subjected to high levels of burgers and pizzas, many find that simply eating organic fruits and vegetables they have much more energy and vitality.

There are numerous cleansing methods, such as through herbal tea and supplements, in addition to specialized diets and spa programs. Natural foods detox diets vary but typically involve eating or drinking nothing but raw, steamed or gently stir-fried vegetables and fruit, pulses, sprouting seeds,thin soups, juices and plain cereals such as brown rice, millet or buckwheat.

Mediterranean diets are low on fat and carbohydrates and they provide us with healthy alternative to the oily food we consume every day.

Another product which you should absoultely stay away from is poisonous pesticides. Pesticides are very dangerous. There are many organic pesticides which can be substituted for the harmful products you see on the grocery shelves.

Pesticides / Herbicides

Approximately 1 billion pounds of pesticides, herbicides and fungicides are applied each year in the United States, with usage doubling every 10 years. Less than 1% of these toxins applied ever find their way to the target pest.

The rest goes into our food, water, air and soil. While organic food is better, it still has up to 50% the pesticide residue found on commercial food. Pesticides are carcinogens, mutagens and neurotoxins and can damage the immune system and the endocrine system. Glutathione can help detoxify pesticides.

The only way I clean my food is with a mixture of 35% food grade hydrogen peroxide diluted in distilled or filtered water. Water alone, will not remove pesticides from food. Hydrogen peroxide cleans, and disinfects like no other product.

Because we are exposed to hundreds of toxic chemicals such as solvents, petrochemicals, toxic metals, pesticides and more. Glutathione is the body's main detoxifier and is singularly responsible for dealing with these poisons.

Oral administration of glutathione doesn't work as the digestive system breaks glutathione down into it's amino acid building blocks. Xeneplex suppository glutathione overcomes this problem.

Organic coffee is also added to stimulate the production of glutathione-s-transferase, the enzyme that is required to attach these toxins to the glutathione molecule.Help Cleanse Chemicals, Bacterial, Molds, Fungus, Toxins from the Body

About Fluoride, Fluoride Is POISON

There have been numerous studies highlighting the adverse effects of water fluoridation and other drinking water contaminants, but a slew of new scientific findings have sparked even more opposition to these chemicals than ever before.

Most shockingly, a study has even linked fluoride to lower IQ in children. In the same vein, deadly carcinogens have been found in cities across the United States. Hexavalent chromium, also known as chromium-6, is a deadly carcinogen that was found in the drinking water of 31 U.S. cities.

With the surge of new information exposing our drinking water as toxic sludge, a question arises. Could this information put a stop to the pollution and fluoridation of the public water supply?

Read more:Fluoride Truth

Liver Detoxification

Lymphatic Cleansing

Heavy Metal Detox

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